Is that face mask causing your sensitive skin to break out? A doctor's helpful tips
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CNA Lifestyle
Is that face mask causing your sensitive skin to intermission out? A medico's helpful tips
Wearing one is the new normal – only our pare might not be used to information technology. CNA Lifestyle has a step-by-step guide – and yes, you can still wear makeup.
(Photo: Unsplash/Kay Lau)
13 May 2022 06:30AM (Updated: 10 Jul 2022 12:54PM)
Wearing a confront mask when we caput out has become the new normal. Our skin, nonetheless, may accept a little longer to go used to this.
"Everyone's skin is different, and it would react in different ways to wearing masks," said Dr YX Lum, a medical doctor at IDS Dispensary.
"During this time, people with acne-prone peel volition exist more susceptible to getting more than acne; people with sensitive pare or eczema may experience more rashes and dry out skin; and people with inflammatory skin conditions like rosacea may experience more swelling."
No matter your skin type, the best way to help peel cope during this flow is past paying extra attending to every item from cleansing to protecting peel to strengthening its barrier.
READ: Face masks are the new manner accessories: How to match these with your outfit
Here'southward a doctor-approved, pace-by-pace guide.
PREP Peel Before WEARING A MASK
Skin is delicate and information technology tin become irritated if dirt or facial oil is left to sit on the face. The irritation can intensify if grime is "trapped" under a confront mask – the air you're breathing that's trapped in the mask can become a breeding ground for bacteria.
"To minimise breakouts and skin irritation, i tin endeavour to strengthen the pare and its barrier," said Dr Lum. He suggested maintaining practiced skin health practises such as making a habit of applying topical antioxidants, using a good and suitable moisturiser and protecting skin with products that can shield the skin from pollutants and other harmful particles.
"Prepare the skin by cleansing with a gentle cleanser so follow upward with a gentle toner and an antioxidant production, and finish upwardly with sunscreen," said Dr Lum. "If yous are wearing a very tight mask, information technology will exist advisable to put on a soothing healing balm to minimise the amount of friction and injuries the mask may cause."
READ: Zoe Tay, Rebecca Lim and more reveal their circuit breaker beauty secrets
Vesture SUNSCREEN
Alas, a face up mask is non a magic shield. Ecology aggressors such as harmful UV rays, bluish low-cal and pollution can nevertheless harm skin if it's not protected. The most constructive way to protect the skin is by wearing sunscreen under the face mask.
"Sunscreen forms a protective layer over the skin," said Dr Lum. To further strengthen pare'due south health, consider a sunscreen formula that comes with skincare benefits like hydrating, moisturising and regenerating capabilities.
READ: How all those Zoom meetings and Netflix binges are actually making you await older
SHOULD YOU Article of clothing MAKEUP?
"Information technology is not wrong to clothing makeup," said Dr Lum. "Yet, some of the foundation that we wear may contain ingredients that tin pb to the clogging of pores, peculiarly because of the increased boiling conditions under the mask."
Since a face mask mostly covers more than half the face, few will have the privilege of seeing that blemish on your mentum so why non skip makeup and concealer? Only if you must article of clothing makeup, a flake of eye makeup is unlikely to touch the skin's health.
Later on CARE
"After the mask comes off, information technology is important to launder the face thoroughly with a gentle cleanser to become rid of clay, facial oil and bacteria," said Dr Lum.
Top upward on the pare's moisture, that's been stripped away by the cleanser, with a moisturiser – for quicker absorption, employ when skin is still slightly damp. "A suitable lightweight moisturiser forms a barrier against environmental dirt and pollutants. Look out for ingredients such as ceramides or aloe vera for added soothing benefit."
Those suffering from acne should refrain from tackling aroused zits with harsh products that comprise loftier concentrations of retinoids or benzoyl peroxide equally that may further irritate skin.
"Soothe, protect and treat the oily skin and acne with gentle products," said Dr Lum. "Care for acne with antioxidants like vitamin C or calming ingredients like topical probiotics that non only reduce inflammation but also reduce the harmful bacterial load."
If your skin is starting to show signs of swelling as a upshot of friction against the face mask, bring the swelling downward past icing or applying a cold mask. Besides a one-off soothing cold mask, consider stepping upwards on masking birthday – at least a few times a week according to Dr Lum – to increase pare'due south hydration which in turn strengthens the peel barrier, enabling information technology to ameliorate able to concur upwardly against whatever nosotros put it through.
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